He blotted out with His own blood the judgment that against us stood; He full atonement for us made, and all our debt He fully paid.
The guest that comes with true intent to turn to God and to repent, to live for Christ, to die to sin, will thus a holy life begin. – TLH 163 v.2, 7
Lunch Today – Turkey Gravy w/Mashed Potatoes
Supper – Leftovers
Lunch Tomorrow – Bag Lunch To Go*
(*if you sign up by supper today)
Banquet Meeting today at 12:45 pm in AC134.
Flash Meeting today at 12:45 pm in AC120.
|Softball||V Baseball||JV Baseball||
Track & Field
MRS. WIGGS REHEARSAL
|~Use your core muscles to stand up straight.
~Breathe deeply from your diaphragm (belly breathing).
~Keep your shoulders back.
~Keep a slight bend in your knees.
~Use good shoes that offer support to your feet.
|~Standing in one position for too long.
~Wearing shoes with heels for prolonged periods of time.
~Sticking your chest out.
~Locking your knees back in extension.
~Looking down at your phone/tablet.